Pool Workout: Cardio Strength Interval #cardioworkouts
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Pool Workout: Cardio Strength Interval #cardioworkouts





Low impact cardio + strength pool workout! Get fit without the jarring of your body. Shape and tone up, get your heart pumping and torch calories. Enjoy the pool and a workout at the same time. #getfit #intervals #poolworkout #workout #fitnessmotivation #fit

Pool workouts or water workouts are awesome for so many reasons. As many of you know, they are very low impact making these this type of fitness great for those who are suffering from injury, joint pain or just like the feeling of no impact workouts for their body. Pool workouts are also great for c

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