BOUNCE + TONE 25 Minute Mini Trampoline + Dumbbell EFFECTIVE Workout for Body Shaping + Weight Loss #cardioworkouts
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BOUNCE + TONE 25 Minute Mini Trampoline + Dumbbell EFFECTIVE Workout for Body Shaping + Weight Loss #cardioworkouts





BOUNCE + TONE 25 Minute Mini Trampoline + Dumbbell Workout ... The thing that I love about the rebounder, aside from the fact that it’s BOUNCY – hello! – is that it’s actually surprisingly versatile.  I know most people associate it with cardio workouts, but it’s super, super challenging for strength work, too, being that it’s an unstable surface.

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